One of the biggest changes when you became a mom likely had to do with the lack of time you now had for yourself. It’s virtually nonexistent the moment your baby is born, since now every waking minute is spent caring to someone else. While this is a truth you just have to get used to, to … Read More

This post is sponsored by Upper Glass! Enter the giveaway at the end of this post! Since becoming a mom my idea of a perfect night out with friends has changed drastically. In fact, the best kind of ‘night out with friends’ has become a night in. And between busy days at work, getting my … Read More

Being a mom is a workout in itself, but if you do have the extra energy, going to the gym or to a group fitness class can be a great way to do something positive for yourself. The South End has lots of options for busy moms, who want to squeeze in a workout. There … Read More

Wellest Integrative Health is a holistic wellness practice owned by sisters Melissa and Molly Hines. We caught up with Melissa, who also teaches workshops at Little Lovage Club, to learn more about the practice and how she helps south end moms. Melissa specializes in women’s health and pelvic floor physical therapy, specifically in pregnancy and postpartum. … Read More

Yintuition Wellness is a holistic wellness studio in the south end that offers acupuncture, cupping, Chinese medical massage, herbal therapy, and diet and lifestyle consulting for the whole family.  The owner, south end resident Alexandra Vander Baan’s primary clinical focus is in women’s health, preconception, pregnancy, and postpartum, though she also has extensive training in pain … Read More

Just for fun! Our friend, Melanie Venuti, over at has given us her favorite lactation cookie recipe that is not only delicious but has some special ingredients that may help give your supply a little boost. Ingredients 1 cup butter, softened 1 cup sugar ½ cup packed brown sugar 1 large egg 2 tsp … Read More

We’ve been really excited to try out Sadhana Yoga on Worcester St, after hearing great things about their sister studio in Coolidge Corner. We were especially excited after chatting with Tatyana, the owner, and hearing her talk about the central role that community plays in her studio. Her hope for Sadhana is to create a warm and sacred … Read More

It’s that time of year when even the most Type A planner can feel a little overwhelmed. South End Moms is here to help! We’ve rounded up our favorite personal concierge services in the neighborhood who can help with all of your “life admin” needs. Maybe you’re about to go back to work after having a baby, … Read More